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Join Hyphen Circle
Address 21 14B St - Al Quoz - Al Quoz Ind. Third, Dubai
Email info@thehyphenglobal.com
Open Hours Mon - Sat: 5:00 AM – 10:00 PM
Sun: 6:00 AM – 9:00 PM
Phone 050 617 8647

Hyphen Circle

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Hyphen Circle

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Hyphen Circle Experiences

Hyphen Fit Fete

A high-energy, premium festival where Hyphen Circle turns into a playground for performance. Expect stacked blocks, live beats, and partner challenges that feel more like a private party than a workout. Join our vibrant community in Dubai for an unforgettable experience.

  • Multi station formats designed for every level, from first timers to regulars.
  • Curated recovery corners with mobility, breath work, and coach check ins.
  • A chance to meet the wider Hyphen Circle community outside your usual time slot.
City Run with Hyphen Circle

Dubai Run

Dubai Run becomes more than just a city event when you prepare with Hyphen Circle. We combine structured run plans, strength blocks, and coached race day strategy so every member crosses the line feeling strong, not spent. Our premium community in Dubai trains together for this iconic event.

  • Progressive 4 to 6 week buildup plans tailored to 5K and 10K distances.
  • Pacing education, breathing drills, and warmup flows you can repeat on your own.
  • Coach and community pacing groups on the day so you're never running solo.
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Outdoor Elevation

Hyphen Hike

Hyphen Hike is our off grid training lab—where breath, terrain, and tempo do the coaching. We design different hikes that we keep on planning, building a community around outdoor movement. Each guided hike challenges your legs, clears your head, and plugs you back into nature without sacrificing structure or safety.

  • Curated routes with clear difficulty levels and estimated timings.
  • Group warmups, mid hike check ins, and a guided cooldown at the summit or base.
  • Space to unplug from screens and reconnect with movement, sunlight, and stillness.
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Weekly Pace Packs

Run Club

Hyphen Run Club is your weekly anchor for consistent, social miles in Dubai. Each session blends easy conversational pacing with small technique cues so your running feels lighter, smoother, and more sustainable over time. Join our premium running community and elevate your performance.

  • Fixed weekly slots so your run habit locks into your calendar.
  • Different pace groups, from recovery jogs to tempo style efforts.
  • Technique check ins on posture, cadence, and breathing while you move.
Performance Sprints

Hyp Challenge

Hyp Challenge is a focused block built around one clear metric: strength, speed, body composition, or endurance. Across a defined number of weeks, you commit to a tight protocol alongside a small cohort moving toward the same goal. Our Dubai community comes together for these premium challenges.

  • Time-bound formats (e.g., 4 to 6 weeks) with visible start and finish lines.
  • Benchmark testing at the beginning and end to track objective progress.
  • Community accountability so you stay locked in between sessions.
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Graceful Strength

Senior Citizen Wellness Club

Senior Citizen Wellness Club is a gentle yet effective premium training space tailored to older adults in Dubai. The focus is on confident movement, joint health, balance, and social connection, so every member feels stronger in daily life. Join our supportive community for wellness that matters.

  • Low impact strength and mobility blocks adapted to individual abilities.
  • Balance, posture, and gait work to support independence and confidence.
  • A warm, community-led environment that prioritises safety and conversation.
Youth Development

Kids Group Class

Kids Group Class at Hyphen Circle is a premium program designed for young athletes in Dubai. We create fun, engaging group sessions that build strength, coordination, and confidence while fostering a supportive community environment. Our expert coaches tailor activities to keep kids active, motivated, and excited about fitness.

  • Age appropriate group classes designed to build foundational movement skills.
  • Fun, interactive sessions that keep kids engaged and excited about fitness.
  • A supportive community environment where kids can make friends and build confidence.
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